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Pre/Post-Natal 1:1 Personal Training

Stay Fit and Energized During & After Pregnancy

Auburn Bay, SE Calgary

Service Description

Engage in safe, effective, and specialized exercises tailored for pre and post-natal women. With a focus on strength, flexibility, and mental well-being, this 1:1 sessions are designed to support women through the transformative stages of motherhood. Leave feeling calm and supported.

Upcoming Sessions

Contact Details

403-835-9953

anderbellenergy@gmail.com

Auburn Bay, Calgary, AB, Canada

Connect with us to start your new health and fitness journey. 

Let's regain and build strength together

"Anderbell Energy And Wellness has helped me reach many of my fitness goals. Elizabeth's personal training sessions are fun, motivational, and completely individualized. She has put together a workout plan for me that blends strength training with dynamic plyometrics to keep things both challenging and engaging. If you want a workout experience that pushes you, is high energy, and also very supportive, then this is the place to train!"

Carrie D

 

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